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Practice Name

Progressive Care Chiropractic

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Primary Location
770 W Hampden Ave Suite 105
Englewood, CO 80110
Phone: 303-974-4814
Fax: 720-636-8256

Office Hours

DayMorning
Monday9:00 am5:00 pm
Tuesday9:00am12:00pm
Wednesday9:30 am5:30 pm
Thursday9:00 am5:00 pm
FridayClosed
SaturdayClosed
SundayClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Hours

Monday 9:00 am 5:00 pm
Tuesday 9:00am 12:00pm
Wednesday 10:00 am 6:00 pm
Thursday 9:00 am 5:00 pm
Friday Closed
Saturday Closed
Sunday Closed

Testimonial

She is very professional and serious about her work, yet so very positive and will always greet you with a smile! I always feel so much better after a visit with Dr. Rhae.

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Progressive Care Chiropractic
770 W Hampden Ave Suite 105
Englewood, CO 80110
Get Directions
 
  • Phone: 303-974-4814
  • Fax: 720-636-8256
  • Email Us

Office Hours

DayMorning
Monday9:00 am5:00 pm
Tuesday9:00am12:00pm
Wednesday9:30 am5:30 pm
Thursday9:00 am5:00 pm
FridayClosed
SaturdayClosed
SundayClosed
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